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Bharti Yoga on MSN12h
Tratak Meditation | Candle Gazing Meditation | 10 Mins Guided Meditation for Relaxation | Bharti Yoga
Immerse yourself in this calming 10-minute Tratak meditation, where candle gazing helps sharpen your focus and deepen relaxation. Perfect for reducing stress, enhancing concentration, and clearing ...
Bharti Yoga on MSN18h
10 Minutes Daily Guided Meditation for Positive Energy | Daily Meditation for Positivity and Relaxed Mind
Boost your mood and invite positivity with this 10-minute daily guided meditation to calm your mind and energize your spirit.#DailyMeditation #PositiveEnergy #MindfulnessPractice #MeditateDaily #CalmM ...