This plan prioritizes a variety of protein sources and lower-sodium foods, while following the principles of the DASH diet.

Use our blood pressure chart to work out what your blood pressure reading means. Discuss your readings with your healthcare team and ask any questions you have. Together, you might want to set a ...

You may develop low diastolic blood pressure due to certain medications or aging. You can also have low diastolic blood pressure if you have low blood pressure overall. The medical term for low ...