A new program developed by a research team focuses on diet, exercise, and sleep as the keys to lowering your blood pressure without using drugs. Share on Pinterest For people with elevated blood ...

Measuring at these times helps track your blood pressure when it is most stable. Avoid measuring right after exercise, smoking, drinking caffeine, or eating, as these can temporarily raise your ...

Low blood pressure, or hypotension, may be a sign of good health and a decreased risk of heart disease. But not always. At times, continually low blood pressure or a sudden drop in blood pressure ...

With May being National High Blood Pressure Education Month, now is a great time to reflect on staying healthy. MyNorthwest spoke with Western Washington Medical Group Cardiologist Dr. Thomas ...

Deficiency can lead to various health issues like high blood pressure, muscle twitches, fatigue, and even mental health conditions. Addressing magnesium levels through diet or supplementation is ...

Washington County Library is adding blood pressure monitoring kits to its collection. All branch locations now have two kits available: one to use inside the library, and another ...

You may develop low diastolic blood pressure due to certain medications or aging. You can also have low diastolic blood pressure if you have low blood pressure overall. The medical term for low ...

Focusing on what to add to your plate can make a big difference. Here are some of my favourite foods to help lower blood pressure. Not only are they high in potassium (which helps flush out excess ...

Use precise geolocation data. Actively scan device characteristics for identification. Store and/or access information on a device. Personalised advertising and content, advertising and content ...

High blood pressure, or hypertension ... heart rate indicates progress toward your fitness objectives. You can log your exercise with the watch, which offers a selection of 12 workouts or can ...