Bodybuilding veteran Lee Priest discussed the best methods for building the biceps after the age of 50 in a YouTube video.

Preity Zinta leaves no stone unturned when it comes to fitness, and her latest workout video is proof. Watch here.

Ready to build massive arms? Elliot Burton and Annie Openshaw break down the techniques, form tips, and killer exercises that ...

Preity Zinta's latest workout video can even give the biggest fitness enthusiasts a run for their money. Time to take cues ...

Dreaming of a strong back and well-defined biceps, but don't have access to a pull-up bar or just want to mix up your ...

Think that Schwarzenegger only trained with high-volume split routines? Think again! We explore Arnold's "Golden Six" ...