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Year after year, one resolution always makes it to the top of people’s lists – get in shape and be more active. That might ...

Cold weather and snow can mean quite a bit of winter fun for children of all ages. But unfortunately, orthopedic injuries are ...

Aspiring runners are preparing for the 49th Grandma's Marathon, but before they start running they need to take precautions ...

Strength training is one of the best things you can do for healthy joints, Dr. Lee says. That’s because it builds muscle, and ...

Find podiatrist-and athlete-approved shoe inserts and choose the right shoe insoles for foot support. Shop from brands like ...

Syracuse.com’s All-CNY small school boys soccer team features 22 all-stars who shined during the 2024 season. There are four ...

Common winter activities can open children up to injury if proper safety precautions are not taken, such as wearing the proper gear.

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