The Nuts and Dry Fruits Council of India (NDFC-I) has urged the Centre to create an air corridor for the transportation of nuts and dry fruits from Afghanistan to India, as its border with Pakista ...

Eating about half a cup of dried fruit daily improved bowel movements for people with chronic constipation in a new study. Drinking juice from the same fruits (prunes, grapes, and apricots ...

The coming festival season may see the dry fruit prices shoot up in the domestic market. The closure of borders amid the mounting tension with neighbouring Pakistan will likely disrupt supplies ...

The prices of dry fruits have surged sharply in Bengaluru, with rates rising between ₹200 and ₹700 per kg within a week. The increase follows a recent terror ...

But contrary to popular belief, you don't always need to choose fresh fruit to reap their benefits. Dried varieties also offer essential nutrients, making them a worthwhile addition to your rotation.

While dry fruits and nuts are nutrient-dense powerhouses, they’re not a one-size-fits-all fix. Their benefits shift depending on when — and why — you eat them. The same apricot that perks you up at ...

Fruits offer numerous health benefits, but caution is advised regarding their seeds. Apple seeds and stone fruit pits like cherries, peaches, and apricots contain amygdalin, which can convert to ...

While dry fruits and nuts are nutrient-dense powerhouses, they’re not all created equal in the world of wellness. The benefits also shift depending on when—and why—you are eat them.

Freeze Dried snacks are all the rage in 2025. Pickles, fruit, candy — you can’t walk through a modern snack aisle without seeing some sort of “freeze dried” something. This got us thinking ...

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