A new study reveals that women cancer survivors experience higher rates of cancer fatigue and depression than men, but ...

Simple, accessible experiences—like stepping outside to observe birds, journaling about what you see, or watching ants—can ...

A new study reveals that simple daily behaviors, such as chatting with friends, spending time in nature, and engaging in ...

Regular chats with friends, time spent in nature and mentally engaging activities are strongly linked to better mental health, according to new research that highlights the power of simple, everyday ...

We all know that walking is good for us, but growing evidence reveals that the right hike can exponentially enhance the ...

Older adults may be in circumstances that exacerbate challenges to accessing behavioral health care and have complex needs ...

Discover how conscious movement supports trauma recovery, boosts brain health, and helps individuals reconnect with their ...

The president’s $1.7 trillion discretionary budget blueprint would cut $163 billion for the 2026 fiscal year, offering an ...

This May, take action, raise your voice, and help change the conversation around mental health! Since 1949, Mental Health Awareness Month has been a driving force in addressing the challenges faced by ...

Could run clubs replace pubs? And does it really matter when they serve the same noble purpose? Asks Harry Bullmore ...

New study finds people as young as 36 were showing signs of poor health choices due to the effects of smoking and drinking ...

Before you take a shot of apple cider vinegar, learn more about its potential benefits and side effects. We spoke to registered dietitians to understand this health trend. Mandy Sleight ...