A strong, pliant foot is a runner’s friend. While it’s a moot point how you go about creating such a foot, certainly time ...
If you haven’t heard of Barefoot Bobby, he’s a 58-year-old runner from Bangalore, India, who has taken the world by storm ...
Topo is one popular brand known for its barefoot shoes and the ST-5 is Cunha's top pick from the company. They're designed ...
Methods Ground reaction force data and kinematics were collected from 22 highly trained runners during overground running while barefoot and in three shod conditions (minimalist shoe, racing flat and ...
Background Advocates of barefoot running suggest that it is more natural and may be a way to minimise injury risk. In contrast, opponents believe shoes are needed to adequately cushion and support the ...