A balanced diet is not about restricting yourself from a variety of food products but it emphasises nutrient-rich foods like ...

Shweta Tiwari has always been praised for her acting abilities, beauty, and captivating attitude. She lost weight with small ...

Breakfast cereals can contribute to a lower risk of cardiovascular disease, type 2 diabetes, and obesity. It’s imperative for ...

The month of April--considered as Autism Awareness Month--has drifted past us. During the month and beyond, numerous articles ...

Competitive exams can serve as the stepping stone for your child's bright future. Right from engineering to law, to medical ...

For years, the stress hormone cortisol has been synonymous with belly fat. And now, low-cortisol plans and cortisol-detox ...

Is jamun really good for controlling blood sugar We asked an expert in diabetes care to explain the science behind this ...

Discover how a registered dietitian can help with chronic conditions, food allergies, and healthy eating — not just weight ...

There's no denying the Princess of Wales works hard for her athletic figure. With three children to care for and a packed diary full of royal engagements to navigate, it must be difficult for the wife ...

Migraine brain fog is confusion, language and memory problems, and difficulty concentrating following an attack. Learn 10 ...

MyFitnessPal tackles meal planning and helps families fit personalized and nutritious meals seamlessly into their busy lives.

Clare Morell’s The Tech Exit succeeds where so many volumes fail, never flinching at the digital crisis faced by families, ...