Right in the moment when the craving for a cold treat strikes, choosing between frozen yogurt and soft serve can feel like ...

Learn simple strategies to add more fiber and fermented foods to your daily meals. Discover gut-healthy ingredients that ...

A recent study led by Dr. Li Jiao of Baylor College of Medicine has revealed new insights into how dairy products influence ...

While gut health may not be a flashy topic, its significance cannot be overstated. With yogurt emerging as a powerful ally, ...

A Baylor College study reveals that dairy consumption increases beneficial gut bacteria, while cheese reduces other key ...

Medically reviewed by Aviv Joshua, MS, RDN Kefir is a popular fermented drink made of milk and kefir grains that contains ...

Kefir is a tangy, fermented dairy drink that may offer more gut benefits than other fermented foods, including sauerkraut. It ...

Discover how kimchi and curd, traditional Korean and Indian fermented foods, enhance gut health, boost immunity, and promote ...

The global Yogurt and Probiotic Drink Market is poised to witness steady expansion, with an estimated value of USD 211.9 ...

With the advent of Shavuot, it’s time to take a deeper look at how dairy products affect our bodies – for better or for worse ...

This Demonized Carb Is Actually Great for Longevity, According to a Doctor and RD originally appeared on Parade.

Postal address: Department of Foods and Nutrition, Purdue University, 700 W. State St., West Lafayette, IN 47907-2059. E-mail: [email protected] Article Views are the COUNTER-compliant sum of full ...