Enter: the The Cold Pod Ice Bath Tub for Athletes XL, available at its lowest price ever today on Amazon, at 41% off. Last year, we wrote about the Cold Pod Ice Bath in our write-up of the 8 best ...

As for the physiological effects, “the cold triggers your circulatory system to kick into high gear, constricting blood ...

Cold plunges Here are the benefits and drawbacks of this trend.

York Suburban's Gehret Gentzyel spent Friday evening competing for the Trojans at districts in two separate sports.

Cold showers and ice baths—once the domain of elite athletes and hardened survivalists—are now mainstream. From social media ...

Li, who lives in downtown Chicago, is one of nearly a hundred American athletes ... ice swimmers — both old and new — to warm up safely after completing a swim. Some competitions even have hot ...

One of them even bought a fold-out sofa for his office, unwilling to leave 800 pounds of brisket, 100 dozen cookies and lots ...

Inside his spa on Plainfield Avenue, Schueller is trying to beat Mother Nature at her own game by plunging his clients in cold water tubs ... he said. Athletes have used ice baths and cold ...

He's a two-sport athlete for York Suburban ... When he's tired, he'll take an ice bath or hop in a hot tub. He even winds down with swimming to reduce his lactic acid levels.