While therapy and medication are effective and often necessary for managing anxiety, they're not the only options. Natural ...

Hey, Carolyn: My 10-year-old is exhibiting anxiety about changes to routines or scheduled activities recently. It seems fairly developmental, and kid and I talk through it when it crops up.

In a nationally representative survey conducted this spring, nearly all K-12 educators told the EdWeek Research Center that math anxiety is a problem for their students. More than 1 in 5 ...

A high level of neurotic anxiety was one of them. To help adopt a new mindset, I took intensive meditation class; the “homework” involved meditating for 45 minutes a day. This was challenging ...

She is board certified in general and child/adolescent psychiatry and specializes in the treatment of conditions such as ADHD, autism, anxiety, depression, bipolar disorder, and PTSD. Anxiety is ...

And while older adults are interested in CBD as a pain management tool, younger adults said they’re drawn to CBD for its potential to reduce anxiety. In this article, you’ll find our picks for ...

It’s not uncommon or unreasonable to worry about being laid off, particularly today. Layoffs in the U.S. recently hit their highest level since 2020, there’s been a 41,311% increase in ...

We found intimacy in figuring out how to pay the rent. Was that a problem? By Emily Everett During my study-abroad year in London, I worked as a bartender, the latest in a string of unglamorous ...

Travel can be exhilarating, but with so many moving parts and unpredictable factors, it can also be a major source of stress and anxiety. Navigating unfamiliar airports, managing time zone shifts ...

The results are “a good warning to families that if your youth is vulnerable because of anxiety, a tendency to have depression or be low in mood, then social media is something that really needs ...

Having occasional feelings of anxiety is a normal part of life, but people with anxiety disorders experience frequent and excessive anxiety, fear, terror and panic in ...