Shoulder injuries are one of the most common reasons for a visit to the doctor’s office. Nearly 8 million people go to the doctor annually because of shoulder pain. Injuries to a part of the ...

The deltoid is a large muscle responsible for lifting the arm and giving the shoulder its range of motion. Pain in this area may be due to issues like overuse or injury. It is located in the ...

One major pain point for serial hunched-over desk job workers is the shoulder joint. Good news: The best shoulder stretches can be done anywhere, whether they’re integrated in your pre-workout ...