Figs, meat – and not too much sex. A good diet in ancient times was more than what you ate
Some advice for staying healthy may sound familiar. But other recommendations – such as a fig-only diet for athletes – may ...
Greek Reporter4d
Ancient Greek Martial Art ‘Pankration’ and Its Influence on MMA
The history and techniques of Pankration, an ancient Greek martial art, have had a significant impact on modern mixed martial ...
Mirage News4h
Ancient Diet: Figs, Meat, Little Sex Key to Health
In the modern world, we know good nutrition is essential for our health.Author Konstantine Panegyres Lecturer in Classics and ...
Greek Reporter3d
These Ancient Greek Games Shaped Our Modern World
Not many events in history show what the culture of ancient Greece was like as well as the Panhellenic Games do.
The Ancient Greek Guide to Future-Proofing Your Posture
One powerlifter academic may have found a way to build lifelong, full-body strength and stability in a very old and rare ...
The Varsity1d
Combat sports can civilize the soul
With nowhere to quench their need for glory or to release their pent-up aggression, this posed a dangerous threat to the ...
Join the Excitement: Pingyao Ancient City Half Marathon Awaits
The theme of ‘Enjoying Jinzhong, Peaceful and Carefree Travel’ aims to immerse participants in the historical and cultural riches of Pingyao while enjoying the modern aspects of this charming city. It ...
In the Rain at Ancient Olympia: Embracing the Olympic Spirit and Future Aspirations
As soft droplets of spring rain grace ancient Olympia, a serene tranquility envelops the storied site of the Olympic Games. On March 18, the raising of the Olympic flag alongside the playing of the ...
The Citizen12d
Go with Ancient Wisdom in Oaks Trial
The Oaks Trial and the Hawwaam Stakes are for three-year-olds and are over 2000m and a number of runners will be trying the ...
‘Chariots of Fire’ runner connects with IOC candidate Coe through England’s Olympic history
Only one Englishman who had a great Olympic career ever stood for the IOC presidency before Sebastian Coe, and Coe will try ...
50 Volunteers Dug Up a Farm and Discovered an Ancient Viking Structure
The remnants of a large late-Viking-age hall were recently uncovered by a volunteer archaeology group at a farm in Silloth, Cumbria. The load-bearing timber found there was carbon dated to ...