Figs, meat – and not too much sex. A good diet in ancient times was more than what you ate
Some advice for staying healthy may sound familiar. But other recommendations – such as a fig-only diet for athletes – may ...
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Ancient Diet: Figs, Meat, Little Sex Key to Health
In the modern world, we know good nutrition is essential for our health.Author Konstantine Panegyres Lecturer in Classics and ...
In the Rain at Ancient Olympia: Embracing the Olympic Spirit and Future Aspirations
As soft droplets of spring rain grace ancient Olympia, a serene tranquility envelops the storied site of the Olympic Games. On March 18, the raising of the Olympic flag alongside the playing of the ...
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3 benefits of pomegranates that boost your health naturally
Discover 3 benefits of pomegranates, from heart health protection and powerful antioxidant effects to enhanced athletic ...
IOC session opens in ancient Olympia as presidential election looms
President Thomas Bach delivers a speech during the 142nd session of the IOC in Paris on August 10, 2024, during the Paris ...