When people think about the gut, they default to diet and probiotics,” says Sara Campbell, an exercise physiologist at ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

EPOC, or excess post-exercise oxygen consumption, is a physiological effect that can help you burn more calories. Here's how ...

Wondering what is EPOC, exactly? The acronym stands for excess post-exercise oxygen consumption, and it refers to the ...