Meet the experts: Carrie Campbell is a Pilates instructor who owns and teaches at Positively Pilates LLC in Hoboken, New ...

Fret not, whether you’re a diehard fan, a fairweather fan or something in between, we’ve got a long list of great Toronto sports bars to check out this spring.

Reformer Pilates has taken the wellness world by storm, yet this style of pilates can often look quite daunting. Unlike mat pilates, Reformer Pilates uses a moving machine to really target your core, ...

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Yet there are bars that offer more than the 40mm range of length extension, with the standard Sonic Ergos more appealing for less flexible age-groupers (at 168cm / 5 foot 5 inches tall, we were ...