Although there are numerous medications available for acid reflux, many choose natural solutions to control their symptoms. One such natural remedy involves the use of fiber supplements for ...

Is it better to take B6 vs. B12? A dietitian explains that both are necessary for supporting your overall health, but there ...

Here are some doctor-approved home remedies for common digestive issues. Yogurt, rich in probiotics, balances gut health, ...

Starting your morning with a glass of lemon water has become a popular trend, praised by wellness influencers, nutritionists ...

Ms. Hilty, who is nominated for her work in “Death Becomes Her,” runs from a breakfast date with her husband to red light therapy before a Friday night of singing and dancing on Broadway.

The internet these days is filled with "magical" wellness trends - right from weight loss, to benefits of intermittent fasting to going off sugar, etc. However, not every wellness trend is good for ...

Magnesium citrate: Commonly used to support digestive health and relieve constipation, magnesium citrate is one of the most ...

What you eat before you sleep can have an effect on your sleep quality. These are the best foods to eat and what you should ...

Are supplements actually safe? A doctor has said that just like with medications, supplements also have a risk of side ...

From a visual standpoint, the zero-gravity sleep position looks similar to how you’d lay back on a reclining chair. Zero-gravity beds offer head and neck adjustability, allowing you to easily move ...