Objectives To investigate the effects of 4 months of customised, home-based exergaming on physical function and pain after total knee replacement (TKR) compared with standard exercise protocol.

The inclusion criteria for this study were as follows: (1) age ≥65 years, (2) valid measurements of quadriceps setting strength and isometric knee extension strength and (3) living at home, with the ...

Aside from athletic injuries, knee damage tends to be relegated to the realm of the gray-haired. But new research suggests ...

Stand with your feet hip-width apart, toes pointing out slightly. Bend your knees and keep them pointing in the same ...

This proof-of-concept study describes the redesign of a smartphone-based wearable balance rehabilitation system, or Smarter Balance System (SBS) intended for in-home use, and determines the number of ...

Talking With Docs 6 Best Exercises To Do Before Total Knee Replacement Posted: May 20, 2025 | Last updated: May 20, 2025 Talking With Docs brings you news and instructional videos regarding health ...

Although yoga was noninferior to strengthening exercises ... knee OA were randomly assigned 1:1 to either a structured yoga program (n=58) or an evidence-based strengthening program (n=59). All ...

Repeat the exercise 10 times. To improve your ability to fully straighten your elbow, you must work on elbow extension ROM exercises. To do this: Sit in a chair with your elbow resting on a table. You ...

You may like Forget push-ups—these are the home upper-body exercises ... Bodyweight Exercises I’m a fitness writer and I think this is the most underrated exercise for building leg strength and ...

OBJECTIVE: Prospective study to objectively evaluate the benefits of pelvic floor strengthening exercises associated to biofeedback for the treatment of stress urinary incontinence. MATERIALS AND ...

Top 6 Exercises To Do After Total Knee Replacement Posted: May 16, 2025 | Last updated: May 16, 2025 Talking With Docs brings you news and instructional videos regarding health in an entertaining way.

Recumbent exercise bikes offer a low-impact, joint-friendly way to boost cardio fitness with added support and comfort. We tested the top models to help you find the best fit for your workout needs.