A doctor explains the basics of what you need to know if you have body recomposition goals to change your body composition and lose fat and gain muscle.

Dr. Manan Vora highlights the escalating health advantages of walking, from enhanced blood flow in the first minute to mood ...

A large cross-sectional study using NHANES data found a non-linear negative relationship between lipid accumulation product ...

TWO blockbuster weight loss jabs have been tested against each other for the first time in a head-to-head trial. There was a ...

Millions of women may be unknowingly living with risk factors for heart, kidney and metabolic disease—interconnected ...

As runners, so many of us spend a ton of thought and energy determining exactly what we'll eat before a run, doing a proper ...

Meghan Trainor changed a certain lyric in "All About That Bass" during a May 10 performance in Huntington Beach, Calif.

The Barker Hypothesis explores how foetal nutrition impacts adult diseases, challenging conventional wisdom on health origins ...

It’s important to note that a myocardial infarction and a stroke, while both serious cardiovascular events, are not the same.

Sophia Umansky—the daughter of Kyle Richards and Mauricio Umansky—doubled down on her decision to take Mounjaro, despite ...