Ever feel like your inner critic has the microphone turned way too high? We all do sometimes! But what if you had a simple, ...

But these 30 affirmations to tell yourself every day in front of the mirror will give you the strength to keep going. Cultivating a positive and strong inner voice is essential. Telling yourself d ...

Affirmations are words and phrases that you say to yourself and they can often be used to counter negative feelings. According to mental health specialist Raoul Lindsay, affirmations are ...