Add Yahoo as a preferred source to see more of our stories on Google. 85+ Fun Spring Activities to Do as the Weather Warms Up Spring is a time to reawaken our love of nature and adventure. As such, we ...

Seasonal changes can facilitate mindfulness. As the weather changes, so does our perspective. Springtime, in particular, is a wonderful time to become more aware of the growth and life that surrounds ...

Classic how-to books on meditation—practices that still the mind and bring insight and tranquility—have long been mainstays of Buddhist and mind-body-spirit (MBS) publishing. Today it's books on ...

Faculty and staff are invited to register for a free Spring Mindfulness Series: Practicing Presence hosted by WorkWell. The virtual mindfulness series runs from May 5 through May 29. The mediation ...

Logan County Heritage Center, CSU Extension Office Larimer County and CSU Regional Engagement Center in Sterling are teaming up for a Spring Mindfulness Series with four different classes. This will ...

Spring is a time to reawaken our love of nature and adventure. As such, we have listed several things to do this spring that might seem like they are for kids only. But we encourage even childless ...