The middleweight title was on the line at UFC 319 at United Center on Aug. 16, and champion Dricus Du Plessis was the betting ...

March 3, 2025 Slow Motion Ethnic Cleansing in Hebron Ken Jones Photograph Source: Oren Rozen – Own work – CC BY-SA 4.0 ...

In case you missed it, Raja Jackson, the son of former MMA fighter Quinton 'Rampage' Jackson, jumped into the ring and ...

3. Step out from the pulley a foot or two. 4. Press the handle forward as if you are performing a slow-motion punch. Allow your hips and torso to rotate a little as you do this. 5.