What Is the End Goal of Therapy? This is an important question ... and allow us to see reality as a more nuanced and complex entity composed of variations of good and bad. While easy to ...

For some patients, simulated situations controlled by therapists may be less overwhelming than real-life exposure therapy.

Charlie Health discusses common myths about therapy and the research debunking these misconceptions, and explains how the therapy myths can keep people from getting help—but they shouldn't.