Experts at SGPGIMS suggest a diet pyramid to prevent and reverse non-alcoholic fatty liver disease (NAFLD) through healthy ...

Are you working hard to lose weight and get healthy – but not seeing results? Well, listen up. It’s not your fault. The ...

Balanced diet for mind and body The food pyramid is outdated. The new pyramid includes a few slices of meditation, bites of intellectual stimulation, and maybe even a sprinkling of social media ...

MyPlate replaces the older Food Pyramid. Along with weight-bearing exercises ... Most doctors and nutritionists agree that a low-fat diet high in fruits, vegetables, and nuts can be a boon ...