Pomegranates are good for our heart health as they help reduce inflammation, improve cholesterol levels, and more.

Vibrant ruby-red seeds of pomegranate are no less than a powerhouse of nutrition. Rich in antioxidants like punicalagins and anthocyanins, it helps fight inflammation, protect cells from damage, and ...

A new study suggests that pomegranate extract might be an unexpectedly potent ally in the fight against inflammation and hypertension, particularly as we age. Published in the Nutrients journal, the ...

According to the studies, this deliciously tangy red drink that has been scientifically proven to unclog your arteries and ...

The potential benefits of pomegranate in Alzheimer's disease are attributed to several mechanisms: Antioxidant activity: Pomegranate's high antioxidant content helps neutralize free radicals ...

Medically reviewed by Melissa Nieves, LND Pomegranates may offer health benefits because they contain powerful antioxidants and nutrients. Some experts consider this round, red fruit to be one of the ...

Pomegranate juice may help prevent plaque build-up in the arteries and improve blood flow. Here's the research behind it.

What happens when you eat a pomegranate daily? It may lower blood pressure, calm inflammation, and support healthy aging!

Plaque can also rupture, leading to blood clots obstructing blood flow. Researchers suggest that pomegranate may help combat ...