Because it's not uncommon for people to feel somewhat low during the colder months, SAD is often confused for the "winter blues." It's also often believed to be limited to the winter months ...

"You might think those with winter doldrums might need less exposure to bright light therapy than people with SAD, but both groups benefit from the same amount," says Terman. That's about 30 ...

Some people get the winter blues on a monumental scale. Sufferers of seasonal affective disorder (SAD) would rather cosy up to a television set than another human being. They shun sex in favour of ...

Seasonal affective disorder, or SAD, was first described in 1984 ... more light during the winter months. In severe cases, people with seasonal affective disorder may also benefit from ...

For example, those who live further north, where winter days are especially short, are more likely to experience SAD. In fact, estimates show that 1% of people who live in Florida experience SAD ...

was approached by several people following the publication of his initial research on winter-onset SAD who reported that they suffered seasonal symptoms in the summer. In 1987, he published a ...

Also known as winter depression, SAD is a condition characterised by symptoms including persistent low mood, lethargy and irritability, and it’s estimated that around two million people in the ...

while a small percentage of people will be affected severely. The main characteristic of SAD is that the symptoms are recurrent in autumn and winter and improve in spring and summer (hence the name).

I’m definitely not the only person ... SAD could become even more important than usual. We all know how easy it is to go into hibernation mode and avoid out-of-the-house activities during the ...