“Pelvic floor dysfunction is an umbrella term that covers a number of diagnoses,” Garges, a runner, tells Runner’s World. “It ...

Below, a few more tips for supporting your pelvic floor health.

Runners are no strangers to the world of physical therapy and its many benefits. But pelvic floor therapy is either totally ...

The initial evaluation involves reviewing your medical history, understanding IBS symptoms, and performing physical exams to gauge pelvic floor muscle strength, tone, and coordination. The ...