PCOD and PCOS are often confused, but they are different. Experts explain the key differences, symptoms, and how both can ...

Irregular periods, weight gain, acne, facial hair, and thinning hair could be early signs of PCOD. Recognising them early can ...

Women face more risks than men when it comes to heart health. This is due to stronger effects of common risk factors, women-specific health issues and lack of proper diagnosis and treatment. In 2021, ...

PCOD can show subtle signs that are easy to miss. Here's about five common PCOD warning symptoms women often overlook, here's ...

Polycystic Ovarian Disease (PCOD) is one of the most prevalent hormonal disorders in women today, and lifestyle choices are crucial in its management. There is no one-size-fits-all remedy; however, ...

Dr Vatsya highlights that PCOS is influenced by lifestyle choices, not just hormones. He advises women to focus on a balanced diet, exercise, and sleep.

Also Read | PMS got you down? Nutritionist reveals a ‘magic elixir’ that not only eases cramps but also improves your mood Nutritionist Deepshikha Jain, MSc Global Public Health Nutrition UK and ...

Treating hormonal disorders may look difficult, but a balanced diet along with good lifestyle habits can help a great deal.