The early stages of poses were palms connected in a heart shape, arms making a heart over the head and the most iconic of all, the finger hearts — in which the index finger and thumb come ...

sending some love to your heart. Putting arms by your side, take rest. Make sure you allow yourself some time to rest-- three to five minutes in a resting pose.

Here are the top 10 yoga poses that you must try to keep the arteries clean and your heart healthy as the temperature rises.

If you want to try an advanced version, you can take the right hand off the ground, put it on the heart. This pose opens ... So you can make a little tripod with the arms. Top of the head on ...