Brazilian Jiu-Jitsu has officially entered the fray! HBO's The Last of Us star, Ellie, Bella Ramsey, recently spoke of her changed workout routine before Season 2 in The Jona ...

My teammates, on the other hand, continually show me how ... s house or the doctor’s office, the jiu jitsu gym is neutral territory. Given the right environment, it can exist outside entrenched ...