Today, we're diving into an exercise that's become a superstar in the fitness world for a very good reason: the Hip Thrust, ...

There are important differences between glute bridges and hip thrusts—we break them down so you know which will serve you best during your next workout.

Squats may be king when it comes to strengthening our lower body, but the hip thrust is the gold when it comes to building our backside. The glutes house the largest and most powerful muscle in ...

For instance, I love hip thrusts so much I even agreed to do hip ... move the pulley to the top, clip the rope attachment ...

Bodybuilding veteran Lee Priest discussed exercises he avoids and why you should remove hip thrusts from your workout routine.