If I told you that you could improve your liver health or relieve a sore neck by massaging pressure points in your feet, ...

This alternative therapy uses a reflexology chart—a diagram of pressure points in the foot—to ease foot pain and relieve tension in general, too. Here’s everything you need to know.

Reflexology is a therapeutic technique involving massaging and applying pressure to specific areas of the hands and feet. It's based on the theory that charted pressure points correspond with ...

It is not the same as a regular foot massage. Advocates of reflexology believe that putting pressure on the foot can heal unrelated problems elsewhere in the body. There is anecdotal evidence that ...

And what about reflexology? Can pressure points on your feet help lots of other places on your body? There's little proof it treats medical problems. But who says a good foot rub won't help you ...

“Using maps of the body on the foot, certain parts of the foot ... and resources to guide you through some basic reflexology pressure points, from toe massage to relieve neck pain to relaxing ...