Protein is an essential part of a well-rounded breakfast, and it can show itself in a number of ways. Of course, eggs are a popular choice, but any kind of breakfast meat -- sausage, bacon, or ...

A high protein breakfast may help manage blood sugar, increase satiety, support weight management, and increase muscle mass. High protein foods include eggs, meat, fish, dairy, nuts, beans ...

Its breakfast bibimbap ($23) features carrots, bean sprouts, ong choy, kimchi, bacon, Portuguese sausage, ham, soy-mirin shiitake mushrooms, a sunny side up egg, gochujang and crispy garlic rice.