There are a number of factors that can raise your risk of heart disease. These include an unhealthy diet, smoking, drinking ...

Do you prefer working out in the morning or the afternoon? This study suggests it can make a big difference to your heart ...

Heart disease is called the "silent killer" because it can creep up slowly without obvious symptoms. An estimated 17.9 ...

Evidence suggests regular exercise can reduce the risk of early death and heart disease. The NHS recommends at least 150 ...

Cardio surgeon Dr Jeremy London has shared a list of four foods he avoids consuming to help his body stay as healthy as ...

Diabetes can be a gateway to other diseases, including heart disease, stroke, dementia, high blood pressure and ...

Weight loss can harm bone strength, especially in older women, but eating right and regular exercise can help offset that ...

Going to the gym can feel overwhelming for a lot of us but there are some exercises you can do in the comfort of your own home to reduce the risk of high cholesterol. Staying active helps your body ...