“Different stressors require different solutions or coping strategies.” Plus, working out what’s behind your chronic stress can foster resilience and overall wellbeing, adds Dr. Ambros ...

For example, these age groups might feel pressure to: Get good grades or participate in extracurricular activities Like adults, teens tend to face different stressors based on their gender ...

As above, chronic stressors tend to suppress immune functions ... the makeup of the immune cells entering the skin was altogether different than that of a wild-caught bird. Subsequent studies ...