What did you do when you woke up this morning? How did you feel? Was it the same routine you had yesterday? On average, each of us wake up to 25,000 mornings in our adult life, which means we have ...

A consistently inconsistent routine should be the goal. As a cancer survivor and entrepreneur with a rapidly growing company, I’ve felt the power of a consistently inconsistent morning routine.

You may have to complete a report or look through some crucial data. When you remind yourself of these goals for the following day, your brain will naturally help you prepare for that work.

As a busy working mom of three big kids, these are my essentials for getting out the door quicker and with less stress this ...

A 6-hour morning routine? First, try a few simple habits to start your day A viral video has gotten people talking about how best to start your day.

Simple morning routine can lead to better days You don’t need to start your day with dozens of activities to improve it, but a good morning routine will pay dividends in energy and mood.

Bella Hadid posted a video breaking down each step of her morning routine to TikTok — and it's going viral because it includes a lot of products and steps.

A video of his morning routine has racked up millions of views on social media, while sparking reactions that range from disbelief to awe. It also jumpstarted the conversation online about how best to ...

A video of his morning routine has racked up millions of views on social media, while sparking reactions that range from disbelief to awe.