Whether you consider yourself older, younger, or somewhere in between, lower back pain can be a potentially invasive part of ...

Discover how psilocybin, ketamine, and MDMA each support trauma healing and why choosing the right approach matters for your ...

The mind-body connection is a powerful tool in managing pain ... method can transform your experience with back pain. The ...

Online therapy (or teletherapy ... For therapists, these tools include Sessions by Psychology Today, Zoom, FaceTime, Google Meet, Skype, and Vsee, among others. The sessions may be held completely ...

When should you use your red light therapy tool? While many red light devices ... but we only recommend products we back.

Eight weeks of mindfulness or cognitive behavioral therapy were associated with improved pain, physical function and quality of life and reduced daily opioid dose in adults with chronic low back pain ...