“It is not my aim to surprise or shock you – but the simplest way I can summarize is to say that there are now in the world ...

Comedy also stimulates the mind—our brains enjoy solving puzzles, and jokes often present mini riddles to crack. For many, ...

Choose calming hues, like soft blues, greens, or earth tones. These colors are known to reduce anxiety and promote relaxation ...

Creativity helps build a fulfilling and meaningful life. Staying committed to a creative practice can be challenging.

A toddler goes viral for saving her dad during a diabetic emergency. Will she be traumatized? Here's what child psychology ...

After decades of antipsychotic drugs, a new FDA-approved treatment for schizophrenia targets a different brain system—with ...

That voice in your head? It’s not your intuition—it’s your inner critic. Learn how to recognize it, challenge it, and reclaim ...

The cognitive effects create a cruel feedback loop. Financial stress leads to poorer mental performance, which lowers ...

With consideration of cultural differences in mental health, data support changing psychiatric diagnosis from symptom ...

The pain of rejection often feels acute and deeply personal. Effective coping mechanisms can help you move forward in a ...

Summer is the perfect time to talk to kids about justice, equity, and race in age-appropriate ways. Caregivers can raise ...

Ever loved someone who didn’t feel the same? You’re not alone. Discover the real reasons behind unrequited love—and how to ...