If you’ve ever searched for natural ways to support your mood stability, chances are you’ve come across omega-3 fatty acids. Found in fatty fish, flaxseeds, and supplements, these healthy fats are ...

During my time as a bipolar support group facilitator, I began noticing the power of certain words. Over time, it became clear that how someone described their condition often reflected the beliefs ...

I often feel like I’ve stepped back in time when I get really sick. I think, How could this happen again? I’ve worked so hard to get where I am! I remember saying this to my therapist after I ...

If only life came with a reset button. One push and voilà: Relationships unraveled by the behaviors of bipolar disorder would knit themselves back together. Of course, it’s not that easy to mend ...

If you’ve noticed problems with memory or other cognitive functions, know that you’re not alone. In fact, you might be among the 40 – 60 percent of individuals with bipolar disorder who experience ...

Attention deficit and hyperactivity disorder (ADHD) and bipolar disorder have some signs and symptoms in common, including mood instability, bursts of energy and restlessness, talkativeness, and ...

It’s so frustrating when you’ve been doing so well for so long, and then, out of nowhere, you experience a return of symptoms. The disappointment is profound, and the setback is painful. A relapse of ...

Some of history’s greatest profiles include people who also lived with the hallmarks of bipolar disorder — impulsivity, creative thinking, deep emotions, sustained periods of high energy, and deep ...

Between celebrities opening up about their bipolar disorder, more accurate representations of bipolar in the media, and greater open dialogue about mental health in general, some might say that the ...

Could ordering a tuna roll-up for lunch or grilling salmon for dinner improve cognition, have less heart disease, and reduce arthritic pain? Maybe so! Evidence shows that eating more fish may improve ...

Our springtime return to our beloved Colorado after 17 years happened quickly, though we had been planning it in our hearts for some time. It all came down to my husband landing a solid job in our ...

From disrupted sleep to longer days, spring once triggered my mood episodes. Here’s how I manage bipolar symptoms today by maintaining daily habits. More light. More possibilities. Who doesn’t get ...