Fast and cool aero road helmets are also safe. Either equipped with MIPS anti-concussion technology or the brand’s proprietary safety system, aero helmets such as the Sweet Protection Falconer 2VI ...

Do maximalist running shoes make running easier, or do they weaken foot and leg muscles by removing natural effort?

Magnesium is the ingredient shown to help triathletes train harder, recover faster, and stay consistent through every ...

Hitting a major milestone this year, Orca celebrates its 30th anniversary with the launch of the limited edition Apex 30 ...

From improved frame aerodynamics to shorter saddles and higher, comfier positions, cyclists have a lot to thank tri bikes for ...

The 31-year-old's love affair with the Island of Fire continued as she returned to the scene of her first professional ...

Running is a sport that’s often associated with injuries. Depending on the source you read, anywhere between 60-80% of runners will have an injury of some description over a 12-month training period.

Swimmer's ear is a common complaint that can disrupt your training. Here's how to avoid it, with tips from EarCalm ...

Our friends at Amateur Photographer are hosting a Festival of Outdoor Photography — and you could win tickets to the event.

Matt is a regular contributor to 220 Triathlon, having joined the magazine in 2008. He’s raced everything from super-sprint to Ironman, duathlons and off-road triathlons, and can regularly be seen on ...