New research suggests runners who wear a high heel-to-toe drop or heavier running shoes are less in tune with their foot ...

Walking with minimalist footwear, such as barefoot running shoes, may help you transition ... should exercise caution or avoid walking barefoot. Other tips for walking barefoot include maintaining ...

Chris is a big proponent of running barefoot or as close as possible to that. “Anyone who really wants to control their body takes their shoes off,” he says. “A guy in a karate dojo isn’t ...