Amidst the serene 250-acre green expanse of Swarn Jayanti Park, which boasts a scenic 10-kilometer walking trail, a quiet ...

The benefits are many, Chapman said: improved flexibility, strength, balance. And there's the overall emotional well-being ...

Yoga, life taught me, is purification before liberation. Were there moments of grace that reaffirmed your path? Many. One of the most surreal was when the Krishna idol at home sipped milk late ...

In Harpinder Kaur Mann's upcoming book, 'Liberating Yoga: From Appropriation to Healing,' the Punjabi American shares her ...

Mann traces her yoga practice from New Delhi to Los Angeles, examining how sacred yogic teachings became a global commodity.

Yogic practice of asanas and vinyasa flows are far more mindful and natural ways to build lean muscle, in alignment with the ...

Chandra Namaskar is a calming evening yoga flow that gently releases tension, soothes the mind, and activates lunar energy to ...

Sarbani Roy is an educator and a long-time practitioner of Kriya Yoga based in Kolkata. For the last 25 years, she has followed the path of self-realisation, gracefully weaving together her worldly ...

Yoga practice helps in aligning all systems of a human body, gross as well as subtle, for the body to function at its optimum ...

Canna-Yoga in the Park blends cannabis and yoga for a mindful, elevated practice that supports wellness, community, and ...

VIJAYAWADA: Health Minister Y Satya Kumar Yadav has called for every family in the State to embrace yoga, citing its ...