Android Central on MSN

These are the best fitness and nutrition apps to hit your 2026 health goals

We broke down the key features, subscription costs, and reasons why you can trust these 12 apps for your 2026 resolutions.
The New York Times

Build Your Own HIIT Workout

High-intensity interval training is one of the best ways to pack a lot of exercise into a short period of time. HIIT workouts are so efficient because they alternate short bursts of very intense ...