To harness such intel to live your healthiest, happiest life. As winter still drags on, she explains how to harness your happiness. It’s early February and you’ve probably just about had ...

Did you know that there are foods that boost your mood in winter? Let's find out more about the happiness diet: Dark chocolate Winters are the ideal time to treat yourself with sweet delights ...

Research shows you can improve your health and happiness right from the comfort ... distracting you from worries. Adding winter-friendly decorative plants (such as pothos and philodendron) and ...

The Centers for Disease Control and Prevention reports emergency department visits for mental health in children increase during the winter months ... what she calls happiness muscles.