You should also not place a TV with the screen facing the window. This is actually worse than placing it with the screen ...

A new study to be presented at the SLEEP 2025 annual meeting found that adolescents who prefer to sleep and wake up later ...

One group spent a night asleep in dim light, similar to dusk ... like you may see coming in from the windows outside or your night light or hallway light, seems to affect your brain,” Zee ...

The cones handle color vision and fine details while the rods manage vision in dim light. The iris is the colored ... Click to share on Facebook (Opens in new window) Click to share on Bluesky ...

Spiders are nocturnal creatures and an open window may invite them in. Spiders are also drawn to light. Dim the lights if you can or use a lamp instead to stop the creepy crawlies sneaking in.