Costco makes it easy and more cost-effective to stock up on heart-healthy Mediterranean diet foods. Dietitians’ top choices ...

Whether you’re prepping for an emergency or just want to have a nutritious, well-stocked pantry, this list of healthy, ...

A recent study has found that higher magnesium intake is linked to a 21% lower risk of metabolic syndrome.What Did the Study ...

The food we eat is important for physical health, but perhaps a little less well known is that food also affects our mental ...

Carrie Dennett answers two questions based on recent columns on adapting to higher food prices and picky eating, plus a ...

Eating high-quality carbs from food sources such as whole grains, fruits, vegetables, and legumes may increase a person's ...