Our Test Kitchen reveals the best uses for vegetable shortening (and substitutes in case you don't have any shortening on-hand). You have a big choice each time you cook or bake: which fat will ...

This process involves adding hydrogen to unsaturated fats—which are liquid at room temperature, such as vegetable oil—to make trans-fat, which is shelf-stable and solid and room temperature.

These vegetables are packed with essential nutrients, making them a great addition to your typical eating pattern.

He's even been urging fast-food restaurants to ditch the "poison" of cooking with various forms of vegetable oil to use ... tallow is simply rendered animal fat. It's created by slowly cooking ...

Swapping your favorite takeout meal for an easy, homemade version will help you control ingredients and portions.

Which cooking oil has the fewest calories? Dietitians compare different oils, reveal the healthiest types and share tips for how to use less oil.

“Research has consistently demonstrated that high vegetable intake equals a reduced risk for weight gain, especially central fat stores measured by waist circumference.” Vegetables are also a ...