Our Test Kitchen reveals the best uses for vegetable shortening (and substitutes in case you don't have any shortening on-hand). You have a big choice each time you cook or bake: which fat will ...

He's even been urging fast-food restaurants to ditch the "poison" of cooking with various forms of vegetable oil to use ... tallow is simply rendered animal fat. It's created by slowly cooking ...

While these oils can be a healthy source of fat, some varieties are better choices than others. The consumption of vegetable oils has increased dramatically in the past century. Most mainstream ...

This process involves adding hydrogen to unsaturated fats—which are liquid at room temperature, such as vegetable oil—to make trans-fat, which is shelf-stable and solid and room temperature.

Vegetable oil actually encompasses a much more extensive range of oils. Even the healthiest oils should be used in moderation since they are high in calories and primarily fat. When cooking with ...

Canola oil is slightly lower in saturated fat than vegetable oil, making it a slightly more nutritious option (though this is ...

Which cooking oil has the fewest calories? Dietitians compare different oils, reveal the healthiest types and share tips for ...

A shift occurred in the early to mid-20th century, when scientists started looking into the consumption of animal fat as the culprit behind the uptick of cardiovascular issues. Vegetable and seed ...

Below are five green vegetable juices that have been found to be particularly effective in reducing belly fat. A refreshing blend of apple, kiwi, and spinach can be a powerful ally in your weight ...

But is avocado a fruit or a vegetable? We have the answer to that ... Avocados are high in monounsaturated fat (that’s the good type of fat), which can help lower cholesterol levels, and they ...