And, I have Headspace to thank for that. “While we are well known for our meditation content, Headspace has thousands of hours of guided mindfulness exercises, on anything from focus to movement ...

The Calm and Headspace apps both offer guided meditations and some soothing extras. Here’s how they measure up. Meditation can be a simple path to feelings of calm, balance, and peace ...

That’s when a good meditation app can help. We talked with three experts, researched 28 apps, and tested 19 of them. Headspace offers the best experience. Its courses are organized and simple to ...

Headspace XR creates a metaverse-like world that’s meant to make meditation fun. That’s also exactly why, when I found out Headspace was moving to VR of all things, I jumped at the chance to ...

Then, I got increasingly stressed about the fact I was doing nothing. While feeling this way, I found this 10-minute body ...

Headspace and Calm are the juggernauts in the meditation apps sphere, and both have done an impressive job bringing mindfulness-based meditation to the masses. Their apps make it easier for anyone ...

Headspace is perfect for beginners getting into meditation Headspace is a meditation app for iOS, Android, and the web. It's designed for beginners, with a structured Basics course and daily bite ...

ALBUQUERQUE, N.M. (WHAT THE TECH?) — There are all sorts of meditation and relaxation apps out there but Headspace specifically targets election-induced stress. Headspace is one of the most ...

As such, partnership between leading meditation app Headspace and Quest-maker Meta is a no-brainer. This morning, the companies announced a collaboration with multimedia design firm Nexus Studios ...

Madison Marriage: Vipassana meditation is a type of meditation ... a bit more calm, having a better headspace, that kind of thing. I've now interviewed dozens of people who've done these retreats ...